2 point rule dating
It’s like having a sip of alcohol after weeks of being sober.
All that hard work was for nothing because you are back to square one.
Keep telling yourself that nothing good will come from contacting him.
Also, make sure to lean on your family and friends.
If he meets someone else and it sticks, the sucky truth is that you really weren't meant be. It’s about trying to move on with your life and adjust to a world without him as opposed to counting the days until you can talk to him again.
I really believe that the people who are meant to be in your life somehow end up in your life.
Most relationship experts will tell you to go NC for at least 30 days.
The theory behind that is it takes at least 30 days to gain some distance and perspective.